AIR Yoga
with Tanya Miller

Offered in a small group setting, this practice is designed to build community and familiarity with the aerial hammock as a yoga partner in developing flexibility, strength, balance, improved circulation, breath flow, juicy inversions and well-being. The practice is catered towards the individual group members and their interests. 

Progressions of postures and human potential are grown upon in each practice within the Serries session.